Gym Opening Times

Our gym will reopen at 7.30am on Wednesday 2nd December. Bookings must be made in advance. Book online from 8.00am on Thursday 26th November.

Please ensure you read our safety guidelines before booking.

Monday - Friday

7.30am - 9.00pm

Saturday - Sunday

8.00am - 4.00pm

Pricing

Pay as you go: £7.00
Members: Free (Find out more)

Prices shown are with a Sheffield lifeCARD*.
* A supplement of £3 is charged without a lifeCARD

Fitness Class Timetable 

Following the latest UK Government announcement allowing leisure centres to reopen, we are currently awaiting further guidance from UK Government regarding Exercise Classes before we are able to open bookings for this activity.

Please ensure you read our safety guidelines before booking.

Monday
10.45am - 11.30am: Body Attack
12.15pm - 12.45pm: Grit Cardio
5.30 - 6.15pm Spin
6.30pm - 7.15pm: Body Pump
7.45pm - 8.30pm: Body Balance

Tuesday
7.15 - 08.00 Spin
9.30am - 10.15am: Body pump
10.45 - 11.30 Spin
10.45am - 11.30am: Silver Aerobics
12.15pm - 12.45pm: Grit Strength
1.15pm - 2.00pm: Pilates
5.30pm - 6.00pm: Grit Cardio
6.30pm - 7.15pm: Body Pump
7.30pm - 8.15pm: Express Spin

Wednesday
9.45am - 10.30am: Step
11.00am - 11.45am: Silver Circuits
12.15pm - 1.00pm: Body Pump
6.00pm - 6.45pm: Body Attack
7.15pm - 8.00pm: Body Pump

Thursday

7.15am - 08.00am Spin
9.30am - 10.15am: LBT
12.15pm – 1.00pm Spin
1.15pm – 2.00pm Body Balance
5.30pm - 6.15pm: Body Pump
6.30pm - 7.15pm Spin
7.00pm - 7.45pm Body Attack

Friday

7.15am - 08.00am Spin
9.15am-10.00am Body Balance
11.15am - 12.00pm: Zumba
12.30pm - 1.15pm: Body Attack
5.30pm - 6.15pm Spin
6.30pm - 7.15pm: Body Pump

Saturday

9.00am - 9.45am Spin
10.00am - 10.45am: Body Pump

Sunday
No Classes

Pricing 

Pay as you go: £5.00
Members: Free (Find out more)

Prices shown are with a Sheffield lifeCARD*.
* A supplement of £3 is charged without a lifeCARD

Swimming Timetable From Monday 26th October

Our swimming pool will reopen at 6.45am on Wednesday 2nd December. Bookings must be made in advance. Book online from 8.00am on Thursday 26th November.

To attend a lane swimming session you must be able to swim at least 50 metres.

Please ensure you read our safety guidelines before booking

Monday

6.45am - 7.30am: Lane Swimming
8.00am - 8.45am: Lane Swimming
9.15am - 10.00am: Lane Swimming
10.30am - 11.15am: Lane Swimming
11.45am - 12.30pm: Lane Swimming
1.00pm - 1.45pm: Lane Swimming
2.15pm - 3.00pm: Lane Swimming
4.00pm - 4.45pm: Lane Swimming
5.15pm - 6.00pm: Lane Swimming
6.30pm - 7.15pm: Lane Swimming
7.45pm - 8.30pm: Lane Swimming

Tuesday

6.45am - 7.30am: Lane Swimming
8.00am - 8.45am: Lane Swimming
9.15am - 10.00am: Lane Swimming
10.30am - 11.15am: Lane Swimming
11.45am - 12.30pm: Lane Swimming
1.00pm - 1.45pm: Lane Swimming
2.15pm - 3.00pm: Lane Swimming
4.00pm - 4.45pm: Lane Swimming
5.15pm - 6.00pm: Lane Swimming
6.30pm - 7.15pm: Lane Swimming
7.45pm - 8.30pm: Lane Swimming

Wednesday

6.45am - 7.30am: Lane Swimming
8.00am - 8.45am: Lane Swimming
9.15am - 10.00am: Lane Swimming
10.30am - 11.15am: Lane Swimming
11.45am - 12.30pm: Lane Swimming
1.00pm - 1.45pm: Lane Swimming
4.00pm - 4.45pm: Lane Swimming
5.15pm - 6.00pm: Lane Swimming
6.30pm - 7.15pm: Lane Swimming
7.45pm - 8.30pm: Lane Swimming

Thursday

6.45am - 7.30am: Lane Swimming
8.00am - 8.45am: Lane Swimming
9.15am - 10.00am: Lane Swimming
10.30am - 11.15am: Lane Swimming
11.45am - 12.30pm: Lane Swimming
1.00pm - 1.45pm: Lane Swimming
2.15pm - 3.00pm: Lane Swimming
4.00pm - 4.45pm: Lane Swimming (50 metres)
5.15pm - 6.00pm: Lane Swimming (50 metres)
6.30pm - 7.15pm: Lane Swimming (50 metres)
7.45pm - 8.30pm: Lane Swimming (50 metres)

Friday

6.45am - 7.30am: Lane Swimming (50 metres)
8.00am - 8.45am: Lane Swimming (50 metres)
9.15am - 10.00am: Lane Swimming (50 metres)
10.30am - 11.15am: Lane Swimming (50 metres)
11.45am - 12.30pm: Lane Swimming (50 metres)
1.00pm - 1.45pm: Lane Swimming (50 metres)
2.15pm - 3.00pm: Lane Swimming (50 metres)
4.00pm - 4.45pm: Lane Swimming (50 metres)
5.15pm - 6.00pm: Lane Swimming (50 metres)
6.30pm - 7.15pm: Lane Swimming (50 metres)
7.45pm - 8.30pm: Lane Swimming (50 metres)

Saturday

8.30am - 9.15am: Lane Swimming (50 metres)
9.45am - 10.30am: Lane Swimming (50 metres)
11.00am - 11.45am: Family Swim Pods 
12.15pm - 1.00pm: Lane Swimming (50 metres)
1.30pm - 2.15pm: Family Swim Pods
2.45pm - 3.30pm: Lane Swimming (50 metres)

Sunday

8.30am - 9.15am: Lane Swimming (50 metres)
9.45am - 10.30am: Lane Swimming (50 metres)
11.00am - 11.45am: Lane Swimming (50 metres)
12.15pm - 1.00pm: Lane Swimming (50 metres)
1.30pm - 2.15pm: Lane Swimming (50 metres)
2.45pm - 3.30pm: Lane Swimming (50 metres)

Pricing

Lane Swimming: Adult £4.95 / Junior £3.00
Swim Members: Free (Find out more)

Prices shown are with a Sheffield lifeCARD*.
* A supplement of £3 is charged without a lifeCARD

Family Swim Pods: £17.50 per pod (For up to 5 people from 1 household with a minimum of 1 adult. Normal child admission policy applies)

Cafe Opening Times

Ponds Forge will temporarily close from Thursday 5th November to comply with the Covid-19 lockdown restrictions.

Monday - Friday

TBC

Saturday - Sunday

TBC