Pilates Fitness Class

About our Pilates Fitness Classes

Pilates works on both mind and body, strengthening muscles and developing flexibility while giving you the time and space to relax.

We’ll guide you through routines designed to correct and improve your posture, build core strength and encourage peace of mind.

At the heart of a Pilates workout is a strong core. You’ll work on strengthening your core, which will help to improve your posture. You’ll then work from your centre outwards, building strength and flexibility with a mixture of resistance, repetition, dynamic movement and stretching.

Fitness classes are bookable for just £5 a session. Concessionary rates available offering a 40% discount.

Plus, if you attend more than once a week, we can offer even better value for money with our fitness membership!

Class Benefits

  Strengthens your core

  Improves posture and aligns your body

  Strengthens all muscle groups

  Improves concentration and peace of mind

Group Taking Part In A Pilates Fitness Class

Available at the Following Venues

For more venue information and opening times select a venue below.

Beulah Road
S6 2AN

Shiregreen Lane
S5 6AE

Sheaf Street

S1 2BP

East Bank Road
S2 2AL