Les Mills BODYATTACK™ Fitness Class
About our BODYATTACK™ Fitness Classes
BODYATTACK™ is a high energy fitness class with moves adaptable for total beginners to total addicts.
Les Mills BODYATTACK™ is a sports-inspired cardio workout for building both strength and stamina. It combines athletic aerobic movements like running, lunging and jumping with strength and stabilisation exercises such as push up and squats to create a killer workout that gets results.
You can adjust a BODYATTACK workout to your current fitness levels as our instructors will always give you a low impact option so you can tailor your workout.
Fitness classes are bookable for just £5 a session. Concessionary rates available offering a 40% discount.
Plus, if you attend more than once a week, we can offer even better value for money with our fitness membership!
Class Benefits
✓ Burns calories fast
✓ A full body workout
✓ Improves coordination and agility
✓ Builds strength and stamina
Available at the Following Venues
For more venue information and opening times select a venue below.
Beulah Road
Sheffield
S6 2AN
Shiregreen Lane
Sheffield
S5 6AE
Sheaf Street
Sheffield
S1 2BP
East Bank Road
Sheffield
S2 2AL