Les Mills BODYATTACK™ Fitness Class

About our BODYATTACK™ Fitness Classes

BODYATTACK™ is a high energy fitness class with moves adaptable for total beginners to total addicts.

Les Mills BODYATTACK™ is a sports-inspired cardio workout for building both strength and stamina. It combines athletic aerobic movements like running, lunging and jumping with strength and stabilisation exercises such as push up and squats to create a killer workout that gets results.

You can adjust a BODYATTACK workout to your current fitness levels as our instructors will always give you a low impact option so you can tailor your workout. 

Fitness classes are bookable for just £5 a session. Concessionary rates available offering a 40% discount.

Plus, if you attend more than once a week, we can offer even better value for money with our fitness membership!

Class Benefits

  Burns calories fast

  A full body workout

  Improves coordination and agility

  Builds strength and stamina

Available at the Following Venues

For more venue information and opening times select a venue below.

Beulah Road
S6 2AN

Shiregreen Lane
S5 6AE

Sheaf Street

S1 2BP

East Bank Road
S2 2AL