Yoga Fitness Class

About our Yoga Classes

Increase your energy and calm your mind with gentle Yoga stretches, postures and poses.

The benefits of practicing yoga include improved flexibility, balance, posture and bone structure, as well as increased muscle strength and blood circulation.

Yoga is also beneficial for mental health as the practice incorporates meditation, which helps to calm the mind, aid sleep and reduces stress.

Fitness classes are bookable for just £5 a session. Concessionary rates available offering a 40% discount.

Plus, if you attend more than once a week, we can offer even better value for money with our fitness membership!

Class Benefits

  Calms the mind

  Reduces stress

  Improves posture and balance

Group Taking Part In A Pilates Fitness Class

Available at the Following Venues

For more venue information and opening times select a venue below.

Sheaf Street

S1 2BP

East Bank Road
S2 2AL