About our Yoga Classes
Increase your energy and calm your mind with gentle Yoga stretches, postures and poses.
The benefits of practicing yoga include improved flexibility, balance, posture and bone structure, as well as increased muscle strength and blood circulation.
Yoga is also beneficial for mental health as the practice incorporates meditation, which helps to calm the mind, aid sleep and reduces stress.
Fitness classes are bookable for just £5 a session. Concessionary rates available offering a 40% discount.
Plus, if you attend more than once a week, we can offer even better value for money with our fitness membership!