background

Home Workout: Kettlebell Class

Kettlebells is a popular workout that can help you get stronger and fitter while working out at home at home.

Why should i try Kettlebells?

If you haven't tried a kettlebell workout before here are just a few key benefits.

  • You’ll get a full body conditioning workout
  • Kettlebells can help improve your core strength and stability
  • Improves balance and strengthens stabilizer muscles
  • Fat burning and high calorie burning workout
  • Great alternative to traditional cardio exercise
  • Increases range of motion (mobility and flexibility)
  • Builds lean muscle
  • Helps improve posture

Improve your strength and fitness with this 50 minute kettlebell home video workout brought to you from our Kettlebell class instructor Michaela. 

On Demand Classes

At a time where health and wellbeing is more important than ever, we want to help you you keep active at home.

If you enjoyed our Kettlebells class workout at home try our On Demand fitness classes. If you are a Sheffield City Trust fitness member you can enjoy your first month for FREE while weare in lockdown.

Choose from over 1500 video workouts from 60 professional instructors. Our range of fitness classes are suitable for adults, seniors and children.

Classes are available 24 hours a day, 7 days a week, so you can workout when it's most convenient to you!