Adult Trampolining Lessons

Adults (16 years +) will be taught the basics of trampolining as well as keeping fit, having fun and progressing to more difficult moves and somersaults.

This dynamic sport is much more exciting than pounding the treadmill, and 10 minutes on the trampoline is equivalent to 30 minutes in the gym! It is also a very sociable sport making for a great atmosphere during these sessions.

Included In Our Lessons

• 1 lesson per week on an allocated day and time

• Unlimited gym and swim access at Sheffield City Trust venues

• 15% off in our venues cafes on selected products

• Up to 45% off additional lessons

• Online trampolining progress tracking  - You can follow your progress online including your lesson day, time and teacher and your assessments, what you need to practice and the percentage achieved in your lesson. When you reach 100%, you will be able to move to the next stage to an available time slot.

Available at:

• Hillsborough Leisure Centre - Tuesdays at 7.15pm